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recipies and health food..

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Post by chrissy on February 14th 2009, 9:56 am

Lemon Garlic Hommus

ingredients
one can of chick peas
about 1/2 cup of tahini
1 lemon
1-2 cloves of garlic



cook the chick peas
blend the cooked chick peas with lemon juice until all mushed up..
take out put into a bowl, add the crushed garlic to taste... it is up to you and the tahini.. what you think... add more or less.. when finished, spread on a dish with a fork and make it look nice add some olive oil on top and dress it up with a piece of parsley and little bit of tomato.. eat it with pita bread very yummy..... ehjoy..
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Post by Spirit-Being on February 15th 2009, 10:17 am

I do love hummus it is yummy

I would love to make this sometime

Many Blessings

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Post by parrotlover100 on February 19th 2009, 11:35 am

yes yes i like hummus too but not the store brand. Thanks for the recipe Very Happy
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Post by glowray on June 16th 2009, 9:53 pm

Great recipe! Yum! Thanks!

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