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Post by Wind-Dancer on July 21st 2009, 8:07 am

Basil
The same herb that makes spaghetti sauce so flavorful can also be used to soothe your stomach if you overeat at your favorite Italian restaurant. Basil has antiviral properties and has been shown to alleviate stomach cramps, nausea, diarrhea and indigestion. "It's one of the most medicinal herbs on the planet," says Boroch. Pluck four-five sprigs of fresh basil from the garden, mix with boiling water and let the herb steep for 20 minutes. Dried basil works, too. Mix one teaspoon of the herb into a cup of boiling water and steep for five minutes before sipping.

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Post by Spirit-Being on July 21st 2009, 1:21 pm

This is amazing i love Basil it is one of my favorite herbs, the basil tea idea seems like it would be very healthy i must try this soon Palm Tree

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Post by parrotlover100 on July 22nd 2009, 2:35 pm

Wow!! thank you for posting this about basil.I love this herb and practically use it in everything i make. on a sandwich, in salads,sauses eggs, tuna fish,. wow now i can even have a cup of basil tea. awesome.. Thank You Very Happy :lovesigh:
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